Beefalo, Mixed Cuts, Roasted
640 calories per 1 piece, cooked (340 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked (340 g)% Daily Value
- Calories640 kcal
- Total Fat21 g28%
- Saturated Fat9 g46%
- Trans Fat—
- Cholesterol195 mg66%
- Sodium280 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein104 g
- Vitamin D—
- Calcium80 mg6%
- Iron10.4 mg60%
- Potassium1,560 mg35%
- Monounsaturated fat9 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C31 mg35%
- Thiamin0.1 mg8%
- Riboflavin0.37 mg30%
- Folate60 mcg DFE15%
- Vitamin B128.67 mcg360%
- Pantothenic Acid2 mg40%
- Phosphorus850 mg70%
- Zinc21.8 mg200%
- Selenium45 mcg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories639 kcal → 640 kcal · nearest 10 kcal
- Total Fat21.5 g → 21 g · nearest 1 g
- Saturated Fat9.11 g → 9 g · nearest 1 g
- Cholesterol197 mg → 195 mg · nearest 5 mg
- Sodium279 mg → 280 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein104 g → 104 g · nearest 1 g
- Calcium81.6 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron10.4 mg → 10.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,560.6 mg → 1,560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beefalo in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat30% of calories
- Carbohydrate0% of calories
Questions about Beefalo
How many calories are in Beefalo?
Beefalo, Mixed Cuts, Roasted has 640 calories per 1 piece, cooked (340 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beefalo?
Beefalo, Mixed Cuts, Roasted has 104 g of protein per 1 piece, cooked (340 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173848.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Beefalo, Raw
- Bison Chuck Shoulder Clod, Lean Only, Braised
- Bison Chuck Shoulder Clod, Lean Only, Raw
- Bison Ribeye Steak, Lean Only, Broiled
- Bison Ribeye, Lean Only, Raw
- Bison Shoulder Clod, Lean Only, Raw
- Bison Top Round Steak, Lean Only, Broiled
- Bison Top Round Steak, Lean Only, Raw
- Bison Top Sirloin Steak, Lean Only, Broiled
- Bison Top Sirloin, Lean Only, Raw
For information only. Check the sources before printing a label.