Beef Tenderloin Roast, Select, Lean and Fat, 0" Fat Trim, Raw
970 calories per 1 roast (673 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (673 g)% Daily Value
- Calories970 kcal
- Total Fat42 g54%
- Saturated Fat15 g73%
- Trans Fat2 g
- Cholesterol415 mg139%
- Sodium280 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein147 g
- Vitamin D0.7 mcg4%
- Calcium90 mg8%
- Iron16.6 mg90%
- Potassium1,980 mg40%
- Monounsaturated fat15 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K10 mcg8%
- Thiamin0.38 mg30%
- Riboflavin2.21 mg170%
- Vitamin B64.13 mg240%
- Folate25 mcg DFE6%
- Vitamin B1224.7 mcg1030%
- Pantothenic Acid2.5 mg50%
- Phosphorus1,470 mg120%
- Magnesium80 mg20%
- Zinc22.3 mg200%
- Selenium143 mcg260%
- Copper0.45 mg50%
- Manganese0.05 mg2%
- Choline390 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories969 kcal → 970 kcal · nearest 10 kcal
- Total Fat41.8 g → 42 g · nearest 1 g
- Saturated Fat14.6 g → 15 g · nearest 1 g
- Trans Fat2.08 g → 2 g · nearest 0.5 g
- Cholesterol417 mg → 415 mg · nearest 5 mg
- Sodium283 mg → 280 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein147 g → 147 g · nearest 1 g
- Vitamin D0.673 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium94.2 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron16.6 mg → 16.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,978.62 mg → 1,980 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Tenderloin Roast in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Beef Tenderloin Roast
How many calories are in Beef Tenderloin Roast?
Beef Tenderloin Roast, Select, Lean and Fat, 0" Fat Trim, Raw has 970 calories per 1 roast (673 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Tenderloin Roast?
Beef Tenderloin Roast, Select, Lean and Fat, 0" Fat Trim, Raw has 147 g of protein per 1 roast (673 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171749.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Tenderloin Roast, Select, Lean and Fat, Roasted
- Beef Tenderloin Steak, Boneless, Lean and Fat, Choice, Grilled
- Beef Tenderloin Steak, Boneless, Lean and Fat, Grilled
- Beef Tenderloin Steak, Choice, Lean Only, 0" Fat Trim, Raw
- Beef Tenderloin Steak, Lean & Fat, Choice, Broiled
- Beef Tenderloin Steak, Lean & Fat, Select, Broiled
- Beef Tenderloin Steak, Lean & Fat, Select, Raw
- Beef Tenderloin Steak, Lean Only, 0" Fat Trim, Raw
- Beef Tenderloin Steak, Lean, Broiled
- Beef Tenderloin Steak, Lean, Choice, Broiled
For information only. Check the sources before printing a label.