Beef Composite, Lean and Fat, 0" Fat Trim, Raw

USDA composition for beef composite, lean and fat, 0" fat trim, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmixed beef cutsassorted beef cutsretail beef blendbeef cuts compositebeefcarne de resres
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
190
Protein
24 g
Total fat
11 g
Sodium
70 mg
Nutrient
Calories188.71 kcal190 kcal
Total Fat10.509 g11 g13%
Saturated Fat4.3392 g4.5 g22%
Trans Fat0.43053 g0 g
Cholesterol73.45 mg75 mg24%
Sodium68.93 mg70 mg3%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein23.73 g24 g47%
Vitamin D0.113 mcg0.1 mcg0%
Calcium14.69 mg10 mg2%
Iron2.3052 mg2.3 mg15%
Potassium350.3 mg350 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 113 grams. 190 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of beef composite, lean and fat, 0" fat trim, raw’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
12.6 g
50.3%
50.1%
0.0%
1.67 kcal/g
0.00 g
0.20
0.07
0.14
1.27
15.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174757 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.