Beef Chuck Eye Country-Style Ribs, Boneless, Choice, Braised

USDA composition for beef chuck eye country-style ribs, boneless, choice, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcountry style ribschuck eye ribsboneless country ribsbraised chuck ribschuck ribscostillas de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
680
Protein
61 g
Total fat
48 g
Sodium
150 mg
Nutrient
Calories678.72 kcal680 kcal
Total Fat48.384 g48 g62%
Saturated Fat20.7648 g21 g104%
Trans Fat2.9792 g3 g
Cholesterol215.04 mg215 mg72%
Sodium145.6 mg150 mg6%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein60.928 g61 g122%
Vitamin D0.448 mcg0.4 mcg2%
Calcium35.84 mg40 mg2%
Iron5.6224 mg5.6 mg30%
Potassium539.84 mg540 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing piece, 224 grams. 680 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 64% of beef chuck eye country-style ribs, boneless, choice, braised’s calories come from fat whether you weigh out oz or piece.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.0 g
35.9%
64.2%
0.0%
3.03 kcal/g
0.00 g
0.27
0.09
0.09
1.22
17.57

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170829 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.