Bean Soup with Meat
USDA composition for bean soup with meat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 214.2 kcal | 210 kcal | — | |
| Total Fat | 5.9925 g | 6 g | 8% | |
| Saturated Fat | 1.9278 g | 2 g | 10% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 22.95 mg | 25 mg | 8% | |
| Sodium | 632.4 mg | 630 mg | 27% | |
| Total Carbohydrate | 25.5 g | 26 g | 9% | |
| Dietary Fiber | 8.925 g | 9 g | 32% | |
| Total Sugars | 2.346 g | 2 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 14.994 g | 15 g | 30% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 48.45 mg | 50 mg | 4% | |
| Iron | 2.5755 mg | 2.6 mg | 15% | |
| Potassium | 507.45 mg | 510 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 255 grams. 210 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of bean soup with meat’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.