Bean Burrito Bowl
290 calories per 1 serving, quantity not specified (225 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (225 g)% Daily Value
- Calories290 kcal
- Total Fat8 g10%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium670 mg29%
- Total Carbohydrate39 g14%
- Dietary Fiber13 g46%
- Total Sugars1 g
- Added Sugars—
- Protein18 g
- Vitamin D0 mcg0%
- Calcium170 mg15%
- Iron3.7 mg20%
- Potassium710 mg15%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E1.1 mg8%
- Vitamin K6 mcg6%
- Thiamin0.34 mg30%
- Riboflavin0.2 mg15%
- Vitamin B60.19 mg10%
- Folate185 mcg DFE45%
- Vitamin B120.2 mcg8%
- Phosphorus320 mg25%
- Magnesium115 mg25%
- Zinc2.4 mg20%
- Selenium11 mcg20%
- Copper0.35 mg40%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories290 kcal → 290 kcal · nearest 10 kcal
- Total Fat7.7 g → 8 g · nearest 1 g
- Saturated Fat3.73 g → 3.5 g · nearest 0.5 g
- Cholesterol15.8 mg → 15 mg · nearest 5 mg
- Sodium666 mg → 670 mg · nearest 10 mg
- Total Carbohydrate38.9 g → 39 g · nearest 1 g
- Dietary Fiber12.8 g → 13 g · nearest 1 g
- Total Sugars1.04 g → 1 g · nearest 1 g
- Protein18.1 g → 18 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium173 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron3.67 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium713 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat24% of calories
- Carbohydrate54% of calories
Questions about Bean Burrito Bowl
How many calories are in Bean Burrito Bowl?
Bean Burrito Bowl has 290 calories per 1 serving, quantity not specified (225 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean Burrito Bowl?
Bean Burrito Bowl has 18 g of protein per 1 serving, quantity not specified (225 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708564.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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