Batter-Fried Chicken Light Meat with Skin
310 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (113 g)% Daily Value
- Calories310 kcal
- Total Fat17 g22%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol95 mg32%
- Sodium320 mg14%
- Total Carbohydrate11 g4%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein27 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.4 mg8%
- Potassium210 mg4%
- Monounsaturated fat7 g
- Polyunsaturated fat4 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Thiamin0.13 mg10%
- Riboflavin0.17 mg15%
- Vitamin B60.44 mg25%
- Folate25 mcg DFE6%
- Vitamin B120.32 mcg15%
- Pantothenic Acid0.9 mg20%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc1.2 mg10%
- Selenium31 mcg60%
- Copper0.07 mg8%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories313 kcal → 310 kcal · nearest 10 kcal
- Total Fat17.4 g → 17 g · nearest 1 g
- Saturated Fat4.66 g → 4.5 g · nearest 0.5 g
- Cholesterol94.9 mg → 95 mg · nearest 5 mg
- Sodium324 mg → 320 mg · nearest 10 mg
- Total Carbohydrate10.7 g → 11 g · nearest 1 g
- Protein26.6 g → 27 g · nearest 1 g
- Calcium22.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.42 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium209 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat50% of calories
- Carbohydrate14% of calories
Questions about Batter-Fried Chicken Light Meat with Sk…
How many calories are in Batter-Fried Chicken Light Meat with Sk…?
Batter-Fried Chicken Light Meat with Skin has 310 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (113 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Batter-Fried Chicken Light Meat with Sk…?
Batter-Fried Chicken Light Meat with Skin has 27 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (113 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171459.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Batter-Fried Chicken Skin
- Batter-Fried Chicken with Skin
- BBQ Rotisserie Chicken Breast, Meat Only
- Boiled Chicken Feet
- Braised Chicken Breast, Skinless Boneless, With Added Solution
- Canada Goose Breast, Skinless, Raw
- Canned Chicken with Broth
- Canned Chicken, No Broth
- Canned Turkey with Broth
- Capon Chicken with Skin, Raw
For information only. Check the sources before printing a label.