Batter-Fried Chicken Light Meat with Skin

USDA composition for batter-fried chicken light meat with skin, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfried chicken breast with skinbattered white meat chickendeep fried chicken breastcrispy chicken light meatSouthern fried white meatfried chickenwhite meat chickenpollo frito
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
27 g
Total fat
17 g
Sodium
320 mg
Nutrient
Calories313.01 kcal310 kcal
Total Fat17.402 g17 g22%
Saturated Fat4.6556 g4.5 g23%
Trans Fatnot reported
Cholesterol94.92 mg95 mg32%
Sodium324.31 mg320 mg14%
Total Carbohydrate10.735 g11 g4%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein26.668 g27 g53%
Vitamin Dnot reported
Calcium22.6 mg20 mg2%
Iron1.4238 mg1.4 mg8%
Potassium209.05 mg210 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing unit (yield from 1 lb ready-to-cook chicken), 113 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of batter-fried chicken light meat with skin’s calories come from fat whether you weigh out unit (yield from 1 lb ready-to-cook chicken) or chicken, bone removed.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.5 g
34.1%
50.0%
13.7%
2.77 kcal/g
9.50 g
1.55
0.12
0.87
2.42
15.05

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171459 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.