Bamboo Shoots, Canned, Drained

USDA composition for bamboo shoots, canned, drained, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcanned bamboo shootstinned bamboo shootsbamboo shoots in waterjarred bamboo shootsbamboo shootsbrotes de bambú
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
25
Protein
2 g
Total fat
0.5 g
Sodium
10 mg
Nutrient
Calories24.89 kcal25 kcal
Total Fat0.524 g0.5 g1%
Saturated Fat0.12052 g0 g1%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium9.17 mg10 mg0%
Total Carbohydrate4.2182 g4 g2%
Dietary Fiber1.834 g2 g7%
Total Sugars2.4759 g2 g
Added Sugarsnot reported
Protein2.2532 g2 g5%
Vitamin D0 mcg0 mcg0%
Calcium10.48 mg10 mg0%
Iron0.4192 mg0.4 mg2%
Potassium104.8 mg100 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup (1/8" slices), 131 grams. 25 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of bamboo shoots, canned, drained’s calories come from fat whether you weigh out cup (1/8" slices) or can (303 x 406).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.1 g
36.2%
18.9%
67.8%
0.19 kcal/g
1.82 g
2.30
0.09
0.32
1.93
2.03
5.59

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169212 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.