Baker's Compressed Yeast
20 calories per 1 cake (17 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cake (17 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g5%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.6 mg4%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.32 mg25%
- Riboflavin0.19 mg15%
- Vitamin B60.07 mg4%
- Folate135 mcg DFE35%
- Vitamin B120 mcg0%
- Pantothenic Acid0.8 mg15%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc1.7 mg15%
- Selenium1 mcg2%
- Copper0.03 mg2%
- Manganese0.03 mg2%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories17.9 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.323 g → 0 g · shown as 0
- Saturated Fat0.0413 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.1 mg → 5 mg · nearest 5 mg
- Total Carbohydrate3.08 g → 3 g · nearest 1 g
- Dietary Fiber1.38 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein1.43 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.23 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.553 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium102 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat16% of calories
- Carbohydrate69% of calories
Questions about Baker's Compressed Yeast
How many calories are in Baker's Compressed Yeast?
Baker's Compressed Yeast has 20 calories per 1 cake (17 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baker's Compressed Yeast?
Baker's Compressed Yeast has 1 g of protein per 1 cake (17 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175042.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.