Baked Beans, Home Prepared

USDA composition for baked beans, home prepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledhomemade baked beansBoston baked beansoven baked beansslow-cooked baked beansbaked beans
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
390
Protein
14 g
Total fat
13 g
Sodium
1,070 mg
Nutrient
Calories392.15 kcal390 kcal
Total Fat13.0295 g13 g17%
Saturated Fat4.9335 g5 g25%
Trans Fat0 g0 g
Cholesterol12.65 mg15 mg4%
Sodium1,067.66 mg1,070 mg46%
Total Carbohydrate54.648 g55 g20%
Dietary Fiber13.915 g14 g50%
Total Sugarsnot reported
Added Sugarsnot reported
Protein14.0162 g14 g28%
Vitamin D0 mcg0 mcg0%
Calcium154.33 mg150 mg10%
Iron5.0347 mg5 mg30%
Potassium905.74 mg910 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 253 grams. 390 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 30% of baked beans, home prepared’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.6 g
14.3%
29.9%
55.7%
1.55 kcal/g
16.10 g
3.93
1.18
0.56
0.38
1.47
4.03

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173731 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.