Baby Lima Beans, Raw
680 calories per 1 cup (202 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (202 g)% Daily Value
- Calories680 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium25 mg1%
- Total Carbohydrate127 g46%
- Dietary Fiber42 g149%
- Total Sugars17 g
- Added Sugars—
- Protein42 g
- Vitamin D0 mcg0%
- Calcium160 mg15%
- Iron12.5 mg70%
- Potassium2,830 mg60%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.4 mg10%
- Vitamin K12 mcg10%
- Thiamin1.16 mg100%
- Riboflavin0.44 mg35%
- Vitamin B60.66 mg40%
- Folate810 mcg DFE200%
- Vitamin B120 mcg0%
- Pantothenic Acid2.6 mg50%
- Phosphorus750 mg60%
- Magnesium380 mg90%
- Zinc5.3 mg50%
- Selenium14 mcg25%
- Copper1.34 mg150%
- Manganese3.41 mg150%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories677 kcal → 680 kcal · nearest 10 kcal
- Total Fat1.88 g → 2 g · nearest 0.5 g
- Saturated Fat0.442 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium26.3 mg → 25 mg · nearest 5 mg
- Total Carbohydrate127 g → 127 g · nearest 1 g
- Dietary Fiber41.6 g → 42 g · nearest 1 g
- Total Sugars16.8 g → 17 g · nearest 1 g
- Protein41.7 g → 42 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium164 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron12.5 mg → 12.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,834.06 mg → 2,830 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Lima Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat2% of calories
- Carbohydrate75% of calories
Questions about Baby Lima Beans
How many calories are in Baby Lima Beans?
Baby Lima Beans, Raw has 680 calories per 1 cup (202 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Lima Beans?
Baby Lima Beans, Raw has 42 g of protein per 1 cup (202 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174255.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Baked Beans with Pork, Sweet Sauce, Canned
- Baked Beans with Pork, Tomato Sauce, Canned
- Baked Beans, Canned, Plain/Vegetarian
- Baked Beans, Canned, with Beef
- Baked Beans, Canned, with Frankfurters
- Baked Beans, Canned, with Pork
- Baked Beans, Home Prepared
- Black Beans, Canned, Drained and Rinsed
- Black Beans, Canned, Low Sodium
- Black Beans, Cooked
For information only. Check the sources before printing a label.