Apple Butter
490 calories per 1 cup (282 g), from USDA FoodData Central.
490
Calories
1 g
Protein
1 g
Total fat
120 g
Carbs
Nutrition facts
- Per 1 cup (282 g)% Daily Value
- Calories490 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium40 mg2%
- Total Carbohydrate120 g44%
- Dietary Fiber4 g15%
- Total Sugars100 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.9 mg4%
- Potassium260 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.23 mg25%
- Manganese0.89 mg40%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories488 kcal → 490 kcal · nearest 10 kcal
- Total Fat0.846 g → 1 g · nearest 0.5 g
- Saturated Fat0.149 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium42.3 mg → 40 mg · nearest 5 mg
- Total Carbohydrate120 g → 120 g · nearest 1 g
- Dietary Fiber4.23 g → 4 g · nearest 1 g
- Total Sugars99.5 g → 100 g · nearest 1 g
- Protein1.1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.874 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium257 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate98% of calories
Questions about Apple Butter
How many calories are in Apple Butter?
Apple Butter has 490 calories per 1 cup (282 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Apple Butter?
Apple Butter has 1 g of protein per 1 cup (282 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168816.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.