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Banana Pudding, Regular, Prepared with Whole Milk

140 calories per 1 cup (127 g), from USDA FoodData Central.

140
Calories
3 g
Protein
3.5 g
Total fat
23 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories141 kcal → 140 kcal · nearest 10 kcal
  • Total Fat3.67 g → 3.5 g · nearest 0.5 g
  • Saturated Fat2.08 g → 2 g · nearest 0.5 g
  • Cholesterol11.4 mg → 10 mg · nearest 5 mg
  • Sodium201 mg → 200 mg · nearest 10 mg
  • Total Carbohydrate23.4 g → 23 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars20.3 g → 20 g · nearest 1 g
  • Protein3.48 g → 3 g · nearest 1 g
  • Vitamin D1.4 mcg → 1.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium128 mg → 130 mg · nearest 10 mg (FDA guidance)
  • Iron0.0508 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium150 mg → 150 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein10% of calories
  • Fat23% of calories
  • Carbohydrate66% of calories

Questions about Banana Pudding

How many calories are in Banana Pudding?

Banana Pudding, Regular, Prepared with Whole Milk has 140 calories per 1 cup (127 g) and 110 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Banana Pudding?

Banana Pudding, Regular, Prepared with Whole Milk has 3 g of protein per 1 cup (127 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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