Baby Ruth Candy Bar
290 calories per 1 serving 2.1 oz bar (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 2.1 oz bar (60 g)% Daily Value
- Calories290 kcal
- Total Fat13 g17%
- Saturated Fat7 g36%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium140 mg6%
- Total Carbohydrate39 g14%
- Dietary Fiber1 g4%
- Total Sugars32 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.4 mg2%
- Potassium150 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K1 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.07 mg6%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium2 mcg2%
- Copper0.14 mg15%
- Manganese0.21 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories285 kcal → 290 kcal · nearest 10 kcal
- Total Fat13 g → 13 g · nearest 1 g
- Saturated Fat7.26 g → 7 g · nearest 1 g
- Trans Fat0.03 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium138 mg → 140 mg · nearest 5 mg
- Total Carbohydrate38.9 g → 39 g · nearest 1 g
- Dietary Fiber1.2 g → 1 g · nearest 1 g
- Total Sugars32.4 g → 32 g · nearest 1 g
- Protein3.24 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.378 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium149 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Ruth Candy Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat41% of calories
- Carbohydrate55% of calories
Questions about Baby Ruth Candy Bar
How many calories are in Baby Ruth Candy Bar?
Baby Ruth Candy Bar has 290 calories per 1 serving 2.1 oz bar (60 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Ruth Candy Bar?
Baby Ruth Candy Bar has 3 g of protein per 1 serving 2.1 oz bar (60 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167582.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.