Almond Butter, Creamy
650 calories per 100 g, from USDA FoodData Central.
650
Calories
21 g
Protein
53 g
Total fat
21 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories650 kcal
- Total Fat53 g68%
- Saturated Fat4.5 g21%
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate21 g8%
- Dietary Fiber10 g35%
- Total Sugars—
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium260 mg20%
- Iron4.1 mg25%
- Potassium750 mg15%
- Monounsaturated fat35 g
- Polyunsaturated fat13 g
- Vitamin E16.7 mg110%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Vitamin B60.08 mg4%
- Biotin57.3 mcg190%
- Phosphorus510 mg40%
- Magnesium270 mg60%
- Zinc3.2 mg30%
- Selenium1 mcg2%
- Copper0.98 mg110%
- Manganese2.14 mg90%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories645 kcal → 650 kcal · nearest 10 kcal
- Total Fat53 g → 53 g · nearest 1 g
- Saturated Fat4.25 g → 4.5 g · nearest 0.5 g
- Sodium0.996 mg → 0 mg · shown as 0
- Total Carbohydrate21.2 g → 21 g · nearest 1 g
- Dietary Fiber9.72 g → 10 g · nearest 1 g
- Protein20.8 g → 21 g · nearest 1 g
- Calcium264 mg → 260 mg · nearest 10 mg (FDA guidance)
- Iron4.11 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium745 mg → 750 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Almond Butter in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat74% of calories
- Carbohydrate13% of calories
Questions about Almond Butter
How many calories are in Almond Butter?
Almond Butter, Creamy has 650 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Butter?
Almond Butter, Creamy has 21 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2262074.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
Was this helpful?
More nut and seed products
For information only. Check the sources before printing a label.