White Rice with Carrots, Dark Green Vegetables, and Tomato Sauce (Fat Added)
150 calories per 1 serving, quantity not specified (129 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (129 g)% Daily Value
- Calories150 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium250 mg11%
- Total Carbohydrate28 g10%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.3 mg8%
- Potassium110 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A90 mcg RAE10%
- Vitamin C10 mg10%
- Vitamin E0.7 mg4%
- Vitamin K15 mcg10%
- Thiamin0.25 mg20%
- Riboflavin0.04 mg2%
- Vitamin B60.13 mg8%
- Folate95 mcg DFE25%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium7 mcg15%
- Copper0.08 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories152 kcal → 150 kcal · nearest 10 kcal
- Total Fat3.03 g → 3 g · nearest 0.5 g
- Saturated Fat0.44 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium250 mg → 250 mg · nearest 10 mg
- Total Carbohydrate27.5 g → 28 g · nearest 1 g
- Dietary Fiber1.16 g → 1 g · nearest 1 g
- Total Sugars0.916 g → 1 g · nearest 1 g
- Protein2.9 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.29 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium115 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat18% of calories
- Carbohydrate72% of calories
Questions about White Rice with Carrots
How many calories are in White Rice with Carrots?
White Rice with Carrots, Dark Green Vegetables, and Tomato Sauce (Fat Added) has 150 calories per 1 serving, quantity not specified (129 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Rice with Carrots?
White Rice with Carrots, Dark Green Vegetables, and Tomato Sauce (Fat Added) has 3 g of protein per 1 serving, quantity not specified (129 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709025.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.