White Grapefruit Juice, Fresh Squeezed
80 calories per 1 fruit yields (196 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit yields (196 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate18 g7%
- Dietary Fiber0 g1%
- Total Sugars18 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium320 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C74 mg80%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.04 mg4%
- Vitamin B60.09 mg6%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus30 mg2%
- Magnesium25 mg6%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.06 mg8%
- Manganese0.04 mg2%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories76.4 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.196 g → 0 g · shown as 0
- Saturated Fat0.0274 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.96 mg → 0 mg · shown as 0
- Total Carbohydrate18 g → 18 g · nearest 1 g
- Dietary Fiber0.196 g → 0 g · shown as 0
- Total Sugars17.8 g → 18 g · nearest 1 g
- Protein0.98 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.392 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium318 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat2% of calories
- Carbohydrate94% of calories
Questions about White Grapefruit Juice
How many calories are in White Grapefruit Juice?
White Grapefruit Juice, Fresh Squeezed has 80 calories per 1 fruit yields (196 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Grapefruit Juice?
White Grapefruit Juice, Fresh Squeezed has 1 g of protein per 1 fruit yields (196 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173039.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
- White Grapefruit Juice, Frozen Concentrate, Reconstituted
- White Grapefruit Juice, Unsweetened
- White Grapefruit Juice, Unsweetened (Ocean Spray)
- White Grapefruit, Raw
- White Grapefruit, Raw (California)
- Wild Blueberries in Heavy Syrup, Canned, Drained
- Yellow Peaches, Raw
- Yellow Plantain, Baked
- Yellow Plantain, Raw
- Yellow Plantains, Fried (Sweet Plantains)
For information only. Check the sources before printing a label.