White Grapefruit Juice, Unsweetened (Ocean Spray)
90 calories per 1 cup (251 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (251 g)% Daily Value
- Calories90 kcal
- Total Fat1.5 g2%
- Saturated Fat—
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate19 g7%
- Dietary Fiber2 g5%
- Total Sugars19 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron0.2 mg2%
- Potassium360 mg8%
- Vitamin A10 mcg RAE0%
- Vitamin C78 mg90%
- Vitamin E0.5 mg4%
- Thiamin0.16 mg15%
- Riboflavin0.05 mg4%
- Vitamin B60.09 mg6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus40 mg4%
- Magnesium25 mg6%
- Zinc0.1 mg2%
- Copper0.08 mg8%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat1.61 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.02 mg → 5 mg · nearest 5 mg
- Total Carbohydrate18.9 g → 19 g · nearest 1 g
- Dietary Fiber1.51 g → 2 g · nearest 1 g
- Total Sugars19.3 g → 19 g · nearest 1 g
- Protein1.36 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium37.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.201 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium356 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat16% of calories
- Carbohydrate81% of calories
Questions about White Grapefruit Juice
How many calories are in White Grapefruit Juice?
White Grapefruit Juice, Unsweetened (Ocean Spray) has 90 calories per 1 cup (251 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Grapefruit Juice?
White Grapefruit Juice, Unsweetened (Ocean Spray) has 1 g of protein per 1 cup (251 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168189.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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