Venison with Potatoes and Dark Vegetables in Gravy
240 calories per 1 serving, quantity not specified (189 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (189 g)% Daily Value
- Calories240 kcal
- Total Fat12 g16%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium600 mg26%
- Total Carbohydrate21 g8%
- Dietary Fiber3 g9%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium420 mg8%
- Monounsaturated fat5 g
- Polyunsaturated fat4 g
- Vitamin A150 mcg RAE15%
- Vitamin C13 mg15%
- Vitamin E2.5 mg15%
- Vitamin K29 mcg25%
- Thiamin0.14 mg10%
- Riboflavin0.22 mg15%
- Vitamin B60.39 mg25%
- Folate25 mcg DFE6%
- Vitamin B120.76 mcg30%
- Phosphorus120 mg10%
- Magnesium30 mg6%
- Zinc2.5 mg25%
- Selenium5 mcg8%
- Copper0.23 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories240 kcal → 240 kcal · nearest 10 kcal
- Total Fat12.3 g → 12 g · nearest 1 g
- Saturated Fat2.22 g → 2 g · nearest 0.5 g
- Cholesterol30.2 mg → 30 mg · nearest 5 mg
- Sodium599 mg → 600 mg · nearest 10 mg
- Total Carbohydrate21.1 g → 21 g · nearest 1 g
- Dietary Fiber2.65 g → 3 g · nearest 1 g
- Total Sugars1.78 g → 2 g · nearest 1 g
- Protein11.2 g → 11 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium24.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.74 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium420 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat46% of calories
- Carbohydrate35% of calories
Questions about Venison with Potatoes and Dark Vegetabl…
How many calories are in Venison with Potatoes and Dark Vegetabl…?
Venison with Potatoes and Dark Vegetables in Gravy has 240 calories per 1 serving, quantity not specified (189 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Venison with Potatoes and Dark Vegetabl…?
Venison with Potatoes and Dark Vegetables in Gravy has 11 g of protein per 1 serving, quantity not specified (189 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706662.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.