Antipasto with Ham, Fish, Cheese, and Vegetables

USDA composition for antipasto with ham, fish, cheese, and vegetables, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledItalian antipasto platterantipasto mistoantipasto saladantipasto assortmentantipastiantipasto platter
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
180
Protein
13 g
Total fat
12 g
Sodium
980 mg
Nutrient
Calories181.7 kcal180 kcal
Total Fat12.305 g12 g16%
Saturated Fat5.3245 g5 g27%
Trans Fatnot reported
Cholesterol44.85 mg45 mg15%
Sodium982.1 mg980 mg43%
Total Carbohydrate4.3125 g4 g2%
Dietary Fiber1.265 g1 g5%
Total Sugars1.7365 g2 g
Added Sugarsnot reported
Protein13.34 g13 g27%
Vitamin D0.46 mcg0.5 mcg2%
Calcium204.7 mg200 mg15%
Iron0.92 mg0.9 mg6%
Potassium285.2 mg290 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 115 grams. 180 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 61% of antipasto with ham, fish, cheese, and vegetables’ calories come from fat whether you weigh out 1 cup or Quantity not specified, if main course in meal.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
7.3 g
29.4%
60.9%
9.5%
1.58 kcal/g
2.65 g
3.41
3.44
0.99
0.23
1.04
3.07

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706874 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.