Vegetable Sandwich on White Bread
200 calories per 1 regular (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (165 g)% Daily Value
- Calories200 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium620 mg27%
- Total Carbohydrate36 g13%
- Dietary Fiber3 g9%
- Total Sugars7 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium160 mg10%
- Iron2.9 mg15%
- Potassium240 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C31 mg35%
- Vitamin E0.7 mg4%
- Vitamin K14 mcg10%
- Thiamin0.35 mg30%
- Riboflavin0.2 mg15%
- Vitamin B60.16 mg10%
- Folate120 mcg DFE30%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium14 mcg25%
- Copper0.14 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories198 kcal → 200 kcal · nearest 10 kcal
- Total Fat3.48 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.772 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium617 mg → 620 mg · nearest 10 mg
- Total Carbohydrate35.5 g → 36 g · nearest 1 g
- Dietary Fiber2.64 g → 3 g · nearest 1 g
- Total Sugars6.6 g → 7 g · nearest 1 g
- Protein6.5 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium155 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron2.87 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium241 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat16% of calories
- Carbohydrate72% of calories
Questions about Vegetable Sandwich on White Bread
How many calories are in Vegetable Sandwich on White Bread?
Vegetable Sandwich on White Bread has 200 calories per 1 regular (165 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Sandwich on White Bread?
Vegetable Sandwich on White Bread has 7 g of protein per 1 regular (165 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709132.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetable sandwiches/burgers
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