Vanilla Sandwich Cookie, Reduced Fat

60 calories per 1 vienna finger (14.5 g), from USDA FoodData Central.

60
Calories
1 g
Protein
1.5 g
Total fat
11 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories61.3 kcal → 60 kcal · nearest 10 kcal
  • Total Fat1.51 g → 1.5 g · nearest 0.5 g
  • Saturated Fat0.46 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium51.3 mg → 50 mg · nearest 5 mg
  • Total Carbohydrate11.3 g → 11 g · nearest 1 g
  • Dietary Fiber0.305 g → 0 g · shown as 0
  • Total Sugars5.44 g → 5 g · nearest 1 g
  • Protein0.605 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium6.09 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.326 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium15.1 mg → 20 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein4% of calories
  • Fat22% of calories
  • Carbohydrate74% of calories

Questions about Vanilla Sandwich Cookie

How many calories are in Vanilla Sandwich Cookie?

Vanilla Sandwich Cookie, Reduced Fat has 60 calories per 1 vienna finger (14.5 g) and 420 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Vanilla Sandwich Cookie?

Vanilla Sandwich Cookie, Reduced Fat has 1 g of protein per 1 vienna finger (14.5 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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