Turkey or Chicken Sausage, Reduced Sodium
320 calories per 1 cup, nfs (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, nfs (138 g)% Daily Value
- Calories320 kcal
- Total Fat15 g19%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium580 mg25%
- Total Carbohydrate18 g7%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein28 g
- Vitamin D0.6 mcg2%
- Calcium0 mg0%
- Iron1.7 mg10%
- Potassium1,370 mg30%
- Monounsaturated fat6 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K45 mcg35%
- Thiamin0.51 mg45%
- Riboflavin0.6 mg45%
- Vitamin B60.69 mg40%
- Folate90 mcg DFE25%
- Vitamin B120.19 mcg8%
- Phosphorus370 mg30%
- Magnesium55 mg15%
- Zinc3.1 mg30%
- Selenium40 mcg70%
- Copper0.58 mg60%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories317 kcal → 320 kcal · nearest 10 kcal
- Total Fat14.8 g → 15 g · nearest 1 g
- Saturated Fat3.84 g → 4 g · nearest 0.5 g
- Cholesterol53.8 mg → 55 mg · nearest 5 mg
- Sodium575 mg → 580 mg · nearest 10 mg
- Total Carbohydrate18.4 g → 18 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.05 g → 1 g · nearest 1 g
- Protein27.6 g → 28 g · nearest 1 g
- Vitamin D0.552 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron1.67 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,370.34 mg → 1,370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey or Chicken Sausage in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat42% of calories
- Carbohydrate23% of calories
Questions about Turkey or Chicken Sausage
How many calories are in Turkey or Chicken Sausage?
Turkey or Chicken Sausage, Reduced Sodium has 320 calories per 1 cup, nfs (138 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey or Chicken Sausage?
Turkey or Chicken Sausage, Reduced Sodium has 28 g of protein per 1 cup, nfs (138 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706201.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages
For information only. Check the sources before printing a label.