Turkey Giblets, Simmered

USDA composition for turkey giblets, simmered, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcooked turkey gibletssimmered turkey gibletsturkey organ meats cookedturkey innards cookedturkey gibletsgibletsmenudencias de pavo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
22 g
Total fat
6 g
Sodium
100 mg
Nutrient
Calories147.05 kcal150 kcal
Total Fat5.6185 g6 g7%
Saturated Fat1.462 g1.5 g7%
Trans Fat0.03825 g0 g
Cholesterol442.85 mg445 mg148%
Sodium99.45 mg100 mg4%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein22.44 g22 g45%
Vitamin D0 mcg0 mcg0%
Calcium15.3 mg20 mg2%
Iron2.8815 mg2.9 mg15%
Potassium150.45 mg150 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 85 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 34% of turkey giblets, simmered’s calories come from fat whether you weigh out oz or giblets.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
15.3 g
61.0%
34.4%
0.0%
1.73 kcal/g
0.00 g
0.66
0.07
0.90
1.50
16.12

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171084 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.