Thick Vanilla Milkshake
350 calories per 1 container (313 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container (313 g)% Daily Value
- Calories350 kcal
- Total Fat9 g12%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium300 mg13%
- Total Carbohydrate56 g20%
- Dietary Fiber0 g0%
- Total Sugars56 g
- Added Sugars—
- Protein12 g
- Vitamin D3.8 mcg20%
- Calcium460 mg35%
- Iron0.3 mg2%
- Potassium570 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.61 mg45%
- Vitamin B60.13 mg8%
- Folate20 mcg DFE6%
- Vitamin B121.63 mcg70%
- Pantothenic Acid1.2 mg25%
- Phosphorus360 mg30%
- Magnesium40 mg8%
- Zinc1.2 mg10%
- Selenium7 mcg15%
- Copper0.16 mg20%
- Manganese0.04 mg2%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat9.48 g → 9 g · nearest 1 g
- Saturated Fat5.9 g → 6 g · nearest 1 g
- Cholesterol37.6 mg → 40 mg · nearest 5 mg
- Sodium297 mg → 300 mg · nearest 10 mg
- Total Carbohydrate55.6 g → 56 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars55.6 g → 56 g · nearest 1 g
- Protein12.1 g → 12 g · nearest 1 g
- Vitamin D3.76 mcg → 3.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium457 mg → 460 mg · nearest 10 mg (FDA guidance)
- Iron0.313 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium573 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat24% of calories
- Carbohydrate63% of calories
Questions about Thick Vanilla Milkshake
How many calories are in Thick Vanilla Milkshake?
Thick Vanilla Milkshake has 350 calories per 1 container (313 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Thick Vanilla Milkshake?
Thick Vanilla Milkshake has 12 g of protein per 1 container (313 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170884.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.