Symphony Milk Chocolate Bar
360 calories per 1 bar 2.4 oz (68 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar 2.4 oz (68 g)% Daily Value
- Calories360 kcal
- Total Fat21 g27%
- Saturated Fat12 g62%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium70 mg3%
- Total Carbohydrate39 g14%
- Dietary Fiber1 g4%
- Total Sugars37 g
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium170 mg15%
- Iron0.6 mg4%
- Potassium300 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin C1 mg2%
- Phosphorus140 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories361 kcal → 360 kcal · nearest 10 kcal
- Total Fat20.8 g → 21 g · nearest 1 g
- Saturated Fat12.5 g → 12 g · nearest 1 g
- Cholesterol16.3 mg → 15 mg · nearest 5 mg
- Sodium68.7 mg → 70 mg · nearest 5 mg
- Total Carbohydrate39.4 g → 39 g · nearest 1 g
- Dietary Fiber1.16 g → 1 g · nearest 1 g
- Total Sugars36.7 g → 37 g · nearest 1 g
- Protein5.79 g → 6 g · nearest 1 g
- Calcium171 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron0.619 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium298 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat52% of calories
- Carbohydrate44% of calories
Questions about Symphony Milk Chocolate Bar
How many calories are in Symphony Milk Chocolate Bar?
Symphony Milk Chocolate Bar has 360 calories per 1 bar 2.4 oz (68 g) and 530 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Symphony Milk Chocolate Bar?
Symphony Milk Chocolate Bar has 6 g of protein per 1 bar 2.4 oz (68 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167984.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.