Succotash (Corn and Lima Beans), Raw
100 calories per 100 g, from USDA FoodData Central.
100
Calories
5 g
Protein
1 g
Total fat
20 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate20 g7%
- Dietary Fiber4 g14%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.8 mg10%
- Potassium370 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C15 mg15%
- Thiamin0.21 mg15%
- Riboflavin0.08 mg6%
- Vitamin B60.13 mg8%
- Folate40 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus110 mg10%
- Magnesium50 mg10%
- Zinc0.6 mg6%
- Selenium1 mcg2%
- Copper0.19 mg20%
- Manganese0.69 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.02 g → 1 g · nearest 0.5 g
- Saturated Fat0.19 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium4 mg → 0 mg · shown as 0
- Total Carbohydrate19.6 g → 20 g · nearest 1 g
- Dietary Fiber3.8 g → 4 g · nearest 1 g
- Protein5.03 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium18 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.83 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium369 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Succotash (Corn and Lima Beans) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat9% of calories
- Carbohydrate79% of calories
Questions about Succotash (Corn and Lima Beans)
How many calories are in Succotash (Corn and Lima Beans)?
Succotash (Corn and Lima Beans), Raw has 100 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Succotash (Corn and Lima Beans)?
Succotash (Corn and Lima Beans), Raw has 5 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169300.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.