Soybeans, Mature Seeds, Roasted (No Salt)

USDA composition for soybeans, mature seeds, roasted (no salt), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledroasted soybeanssoy nutsdry roasted soybeansroasted soya beanssoybean snacksoja tostada
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
810
Protein
66 g
Total fat
44 g
Sodium
5 mg
Nutrient
Calories806.68 kcal810 kcal
Total Fat43.688 g44 g56%
Saturated Fat6.3124 g6 g32%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium6.88 mg5 mg0%
Total Carbohydrate51.944 g52 g19%
Dietary Fiber30.444 g30 g109%
Total Sugarsnot reported
Added Sugarsnot reported
Protein66.392 g66 g133%
Vitamin D0 mcg0 mcg0%
Calcium237.36 mg240 mg20%
Iron6.708 mg6.7 mg35%
Potassium2,528.4 mg2,530 mg50%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 172 grams. 810 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 49% of soybeans, mature seeds, roasted (no salt)’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.2 g
32.9%
48.7%
25.8%
4.69 kcal/g
12.50 g
1.71
0.00
0.38
3.90
5.43
7.46

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174300 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.