Sesame Butter Paste
90 calories per 1 tbsp (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (16 g)% Daily Value
- Calories90 kcal
- Total Fat8 g10%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium150 mg10%
- Iron3.1 mg15%
- Potassium90 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.13 mg8%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus110 mg8%
- Magnesium60 mg15%
- Zinc1.2 mg10%
- Selenium6 mcg10%
- Copper0.67 mg70%
- Manganese0.41 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.8 kcal → 90 kcal · nearest 10 kcal
- Total Fat8.14 g → 8 g · nearest 1 g
- Saturated Fat1.14 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.92 mg → 0 mg · shown as 0
- Total Carbohydrate3.85 g → 4 g · nearest 1 g
- Dietary Fiber0.88 g → 1 g · nearest 1 g
- Protein2.89 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium154 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron3.07 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium93.1 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat78% of calories
- Carbohydrate16% of calories
Questions about Sesame Butter Paste
How many calories are in Sesame Butter Paste?
Sesame Butter Paste has 90 calories per 1 tbsp (16 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sesame Butter Paste?
Sesame Butter Paste has 3 g of protein per 1 tbsp (16 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170191.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More nut and seed products
- Sesame Butter, Creamy
- Sesame Flour, High-Fat
- Sesame Flour, Low-Fat
- Sesame Flour, Partially Defatted
- Sesame Meal, Partially Defatted
- Sesame Seed Kernels, Dried, Hulled
- Sesame Seed Kernels, Toasted, Salted, Hulled
- Sisymbrium Seeds, Whole, Dried
- Sunflower Seed Butter, No Salt
- Sunflower Seed Butter, Salted
For information only. Check the sources before printing a label.