Sausage and Rice with Mushroom Sauce
350 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories350 kcal
- Total Fat15 g19%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium1,190 mg52%
- Total Carbohydrate41 g15%
- Dietary Fiber1 g3%
- Total Sugars2 g
- Added Sugars—
- Protein12 g
- Vitamin D1 mcg4%
- Calcium60 mg4%
- Iron2 mg10%
- Potassium250 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat4 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K14 mcg10%
- Thiamin0.31 mg25%
- Riboflavin0.12 mg10%
- Vitamin B60.21 mg10%
- Folate120 mcg DFE30%
- Vitamin B120.49 mcg20%
- Phosphorus150 mg10%
- Magnesium25 mg6%
- Zinc1.7 mg15%
- Selenium19 mcg35%
- Copper0.13 mg15%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories346 kcal → 350 kcal · nearest 10 kcal
- Total Fat14.7 g → 15 g · nearest 1 g
- Saturated Fat4.33 g → 4.5 g · nearest 0.5 g
- Cholesterol34.2 mg → 35 mg · nearest 5 mg
- Sodium1,190.72 mg → 1,190 mg · nearest 10 mg
- Total Carbohydrate41 g → 41 g · nearest 1 g
- Dietary Fiber0.976 g → 1 g · nearest 1 g
- Total Sugars1.95 g → 2 g · nearest 1 g
- Protein11.9 g → 12 g · nearest 1 g
- Vitamin D0.976 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium56.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.03 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium251 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat38% of calories
- Carbohydrate47% of calories
Questions about Sausage and Rice with Mushroom Sauce
How many calories are in Sausage and Rice with Mushroom Sauce?
Sausage and Rice with Mushroom Sauce has 350 calories per 1 cup (244 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sausage and Rice with Mushroom Sauce?
Sausage and Rice with Mushroom Sauce has 12 g of protein per 1 cup (244 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706511.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
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- Sausage and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Sausage Gravy
- Sausage with Tomato-Based Sauce
- Shepherd's Pie
- Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal
- Sloppy Joe Filling (No Bun)
- Steak Tartare
- Stew
For information only. Check the sources before printing a label.