Sausage and Potatoes with Vegetables and Gravy
320 calories per 1 cup (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (252 g)% Daily Value
- Calories320 kcal
- Total Fat19 g24%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium900 mg39%
- Total Carbohydrate29 g11%
- Dietary Fiber4 g13%
- Total Sugars3 g
- Added Sugars—
- Protein9 g
- Vitamin D0.5 mcg2%
- Calcium40 mg2%
- Iron1.1 mg6%
- Potassium580 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat5 g
- Vitamin A210 mcg RAE25%
- Vitamin C18 mg20%
- Vitamin E2.4 mg15%
- Vitamin K33 mcg30%
- Thiamin0.23 mg20%
- Riboflavin0.14 mg10%
- Vitamin B60.43 mg25%
- Folate30 mcg DFE6%
- Vitamin B120.33 mcg15%
- Phosphorus130 mg10%
- Magnesium35 mg8%
- Zinc1.3 mg10%
- Selenium8 mcg15%
- Copper0.25 mg30%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories323 kcal → 320 kcal · nearest 10 kcal
- Total Fat19 g → 19 g · nearest 1 g
- Saturated Fat4.49 g → 4.5 g · nearest 0.5 g
- Cholesterol32.8 mg → 35 mg · nearest 5 mg
- Sodium900 mg → 900 mg · nearest 10 mg
- Total Carbohydrate29.3 g → 29 g · nearest 1 g
- Dietary Fiber3.53 g → 4 g · nearest 1 g
- Total Sugars2.8 g → 3 g · nearest 1 g
- Protein9.4 g → 9 g · nearest 1 g
- Vitamin D0.504 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium35.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium582 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat53% of calories
- Carbohydrate36% of calories
Questions about Sausage and Potatoes with Vegetables an…
How many calories are in Sausage and Potatoes with Vegetables an…?
Sausage and Potatoes with Vegetables and Gravy has 320 calories per 1 cup (252 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sausage and Potatoes with Vegetables an…?
Sausage and Potatoes with Vegetables and Gravy has 9 g of protein per 1 cup (252 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706643.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Sausage and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Sausage and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Sausage Gravy
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- Shepherd's Pie
- Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal
For information only. Check the sources before printing a label.