Sausage and Peppers (No Sauce)
380 calories per 1 cup (154 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (154 g)% Daily Value
- Calories380 kcal
- Total Fat31 g39%
- Saturated Fat11 g53%
- Trans Fat—
- Cholesterol95 mg31%
- Sodium850 mg37%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g2%
- Total Sugars3 g
- Added Sugars—
- Protein22 g
- Vitamin D1.2 mcg6%
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium410 mg8%
- Monounsaturated fat14 g
- Polyunsaturated fat6 g
- Vitamin A30 mcg RAE4%
- Vitamin C24 mg25%
- Vitamin E1.1 mg8%
- Vitamin K4 mcg4%
- Thiamin0.36 mg30%
- Riboflavin0.29 mg25%
- Vitamin B60.44 mg25%
- Folate5 mcg DFE2%
- Vitamin B121.17 mcg50%
- Phosphorus170 mg15%
- Magnesium25 mg6%
- Zinc2.8 mg25%
- Selenium24 mcg45%
- Copper0.11 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories380 kcal → 380 kcal · nearest 10 kcal
- Total Fat30.6 g → 31 g · nearest 1 g
- Saturated Fat10.7 g → 11 g · nearest 1 g
- Cholesterol93.9 mg → 95 mg · nearest 5 mg
- Sodium849 mg → 850 mg · nearest 10 mg
- Total Carbohydrate5.02 g → 5 g · nearest 1 g
- Dietary Fiber0.462 g → 0 g · shown as 0
- Total Sugars2.9 g → 3 g · nearest 1 g
- Protein21.5 g → 22 g · nearest 1 g
- Vitamin D1.23 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.68 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium405 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sausage and Peppers (No Sauce) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat72% of calories
- Carbohydrate5% of calories
Questions about Sausage and Peppers (No Sauce)
How many calories are in Sausage and Peppers (No Sauce)?
Sausage and Peppers (No Sauce) has 380 calories per 1 cup (154 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sausage and Peppers (No Sauce)?
Sausage and Peppers (No Sauce) has 22 g of protein per 1 cup (154 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706776.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Sausage and Potatoes with Vegetables and Gravy
- Sausage and Potatoes with Vegetables and Gravy (No Dark Greens)
- Sausage and Rice with Cheese Sauce
- Sausage and Rice with Mushroom Sauce
- Sausage and Rice with Tomato Sauce
- Sausage and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Sausage and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Sausage Gravy
- Sausage with Tomato-Based Sauce
- Shepherd's Pie
For information only. Check the sources before printing a label.