Sandwich Crackers
220 calories per 1 individual package (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual package (45 g)% Daily Value
- Calories220 kcal
- Total Fat11 g14%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium360 mg16%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron1.2 mg6%
- Potassium100 mg2%
- Monounsaturated fat6 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K4 mcg4%
- Thiamin0.22 mg20%
- Riboflavin0.12 mg10%
- Vitamin B60.07 mg4%
- Folate55 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus120 mg10%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium5 mcg8%
- Copper0.15 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories222 kcal → 220 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat2.16 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium360 mg → 360 mg · nearest 10 mg
- Total Carbohydrate26.3 g → 26 g · nearest 1 g
- Dietary Fiber1.04 g → 1 g · nearest 1 g
- Total Sugars4.73 g → 5 g · nearest 1 g
- Protein5.16 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium36.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.25 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium96.8 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sandwich Crackers in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat45% of calories
- Carbohydrate47% of calories
Questions about Sandwich Crackers
How many calories are in Sandwich Crackers?
Sandwich Crackers has 220 calories per 1 individual package (45 g) and 490 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sandwich Crackers?
Sandwich Crackers has 5 g of protein per 1 individual package (45 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708171.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More crackers, excludes saltines
- Triscuit Flavored Woven Wheat Crackers
- Triscuit Original Woven Wheat Crackers
- Water Crackers
- Wheat Crackers
- Wheat Crackers, Reduced Fat
- Wheat Thins Flavored Wheat Crackers
- Wheat Thins Original Wheat Crackers
- Whole Grain Cheese Crackers
- Whole Grain Peanut Butter Sandwich Crackers
- Whole Wheat Breadsticks, Hard
For information only. Check the sources before printing a label.