Rye Sandwich Crackers with Cheese Filling
70 calories per 1 oz (14.2 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (14.2 g)% Daily Value
- Calories70 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium150 mg6%
- Total Carbohydrate9 g3%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.3 mg2%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.1 mg0%
- Thiamin0.09 mg8%
- Riboflavin0.07 mg6%
- Vitamin B60.01 mg0%
- Folate20 mcg DFE4%
- Vitamin B120.02 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium3 mcg6%
- Copper0.01 mg2%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories68.3 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.17 g → 3 g · nearest 0.5 g
- Saturated Fat0.85 g → 1 g · nearest 0.5 g
- Cholesterol1.28 mg → 0 mg · shown as 0
- Sodium148 mg → 150 mg · nearest 10 mg
- Total Carbohydrate8.63 g → 9 g · nearest 1 g
- Dietary Fiber0.511 g → 1 g · nearest 1 g
- Protein1.31 g → 1 g · nearest 1 g
- Calcium31.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.348 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium48.6 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat42% of calories
- Carbohydrate51% of calories
Questions about Rye Sandwich Crackers with Cheese Filli…
How many calories are in Rye Sandwich Crackers with Cheese Filli…?
Rye Sandwich Crackers with Cheese Filling has 70 calories per 1 oz (14.2 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rye Sandwich Crackers with Cheese Filli…?
Rye Sandwich Crackers with Cheese Filling has 1 g of protein per 1 oz (14.2 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172743.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.