Ripe Black Olives, Canned (Jumbo to Super Colossal)
10 calories per 1 super colossal (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 super colossal (15 g)% Daily Value
- Calories10 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium110 mg5%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.5 mg2%
- Potassium0 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0 mg0%
- Phosphorus0 mg0%
- Magnesium1 mg0%
- Zinc0.03 mg0%
- Selenium0.1 mcg0%
- Copper0.03 mg4%
- Manganese0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.2 kcal → 10 kcal · nearest 5 kcal
- Total Fat1.03 g → 1 g · nearest 0.5 g
- Saturated Fat0.136 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium110 mg → 110 mg · nearest 5 mg
- Total Carbohydrate0.842 g → 1 g · nearest 1 g
- Dietary Fiber0.375 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein0.146 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.498 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1.35 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ripe Black Olives in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat76% of calories
- Carbohydrate28% of calories
Questions about Ripe Black Olives
How many calories are in Ripe Black Olives?
Ripe Black Olives, Canned (Jumbo to Super Colossal) has 10 calories per 1 super colossal (15 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ripe Black Olives?
Ripe Black Olives, Canned (Jumbo to Super Colossal) has 0 g of protein per 1 super colossal (15 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169095.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.