Rice Pudding, Ready-to-Eat

USDA composition for rice pudding, ready-to-eat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledrice puddingcreamed riceriz au laitarroz con lechekheerrice pud
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
190
Protein
6 g
Total fat
3.5 g
Sodium
170 mg
Nutrient
Calories185.76 kcal190 kcal
Total Fat3.698 g3.5 g5%
Saturated Fat2.0812 g2 g10%
Trans Fat0.09288 g0 g
Cholesterol20.64 mg20 mg7%
Sodium166.84 mg170 mg7%
Total Carbohydrate31.648 g32 g12%
Dietary Fiber0.516 gless than 1g2%
Total Sugars19.952 g20 g
Added Sugarsnot reported
Protein5.5556 g6 g11%
Vitamin D0 mcg0 mcg0%
Calcium163.4 mg160 mg15%
Iron0.1892 mg0.2 mg2%
Potassium215 mg220 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 172 grams. 190 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 18% of rice pudding, ready-to-eat’s calories come from fat whether you weigh out oz or cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
12.0%
17.9%
68.1%
1.08 kcal/g
18.10 g
61.33
0.78
1.16
0.11
0.57
14.75

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168782 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with rice pudding, ready-to-eat?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.