Seed Gums (Locust Bean and Guar)
90 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium35 mg2%
- Total Carbohydrate22 g8%
- Dietary Fiber22 g78%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron0 mg0%
- Potassium0 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium0 mg0%
- Zinc0 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.142 g → 0 g · shown as 0
- Saturated Fat0.017 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium35.4 mg → 35 mg · nearest 5 mg
- Total Carbohydrate21.9 g → 22 g · nearest 1 g
- Dietary Fiber21.9 g → 22 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein1.3 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium83.3 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium0 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat1% of calories
- Carbohydrate93% of calories
Questions about Seed Gums (Locust Bean and Guar)
How many calories are in Seed Gums (Locust Bean and Guar)?
Seed Gums (Locust Bean and Guar) has 90 calories per 1 oz (28.35 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Seed Gums (Locust Bean and Guar)?
Seed Gums (Locust Bean and Guar) has 1 g of protein per 1 oz (28.35 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169045.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.