Rice Pudding, Prepared with Whole Milk

USDA composition for rice pudding, prepared with whole milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledrice puddingcreamy rice puddingmilk rice puddingrice dessertcreamed ricearroz con lechekheer
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
4 g
Total fat
3.5 g
Sodium
140 mg
Nutrient
Calories154.88 kcal150 kcal
Total Fat3.6096 g3.5 g5%
Saturated Fat2.1504 g2 g11%
Trans Fatnot reported
Cholesterol14.08 mg15 mg5%
Sodium138.24 mg140 mg6%
Total Carbohydrate26.496 g26 g10%
Dietary Fiber0.128 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein4.16 g4 g8%
Vitamin D1.024 mcg1 mcg6%
Calcium131.84 mg130 mg10%
Iron0.4736 mg0.5 mg2%
Potassium163.84 mg160 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 128 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 21% of rice pudding, prepared with whole milk’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.7 g
10.7%
21.0%
68.4%
1.21 kcal/g
20.60 g
207.00
0.84
1.21
0.06
0.52
1.54

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169605 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.