Rice-A-Roni, Chicken Flavor, Unprepared

USDA composition for rice-a-roni, chicken flavor, unprepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken rice mixRice-A-Roni chickenboxed rice mixrice pilaf mix
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
35
Protein
1 g
Total fat
0 g
Sodium
90 mg
Nutrient
Calories36.312 kcal35 kcal
Total Fat0.10608 g0 g0%
Saturated Fat0.039678 g0 g0%
Trans Fat0.001326 g0 g
Cholesterol0 mg0 mg0%
Sodium90.168 mg90 mg4%
Total Carbohydrate7.7622 g8 g3%
Dietary Fiber0.1224 g0 g0%
Total Sugars0.0714 g0 g
Added Sugarsnot reported
Protein1.0812 g1 g2%
Vitamin D0 mcg0 mcg0%
Calcium1.836 mg0 mg0%
Iron0.28254 mg0.3 mg2%
Potassium15.606 mg20 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing tbsp, 10.2 grams. 35 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 3% of rice-a-roni, chicken flavor, unprepared’s calories come from fat whether you weigh out tbsp or cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
11.9%
2.6%
85.5%
3.56 kcal/g
74.90 g
63.42
5.78
0.14
1.19
2.03
22.63

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173347 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
4 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.