Ribeye Steak, Bone-In, Lean, Grilled
190 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories190 kcal
- Total Fat11 g14%
- Saturated Fat4 g20%
- Trans Fat0.5 g
- Cholesterol70 mg23%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron2.2 mg10%
- Potassium240 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.28 mg20%
- Vitamin B60.46 mg25%
- Folate5 mcg DFE2%
- Vitamin B121.89 mcg80%
- Pantothenic Acid0.5 mg10%
- Phosphorus160 mg15%
- Magnesium20 mg6%
- Zinc5.1 mg45%
- Selenium24 mcg45%
- Copper0.07 mg8%
- Manganese0.07 mg2%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories188 kcal → 190 kcal · nearest 10 kcal
- Total Fat10.6 g → 11 g · nearest 1 g
- Saturated Fat4.07 g → 4 g · nearest 0.5 g
- Trans Fat0.512 g → 0.5 g · nearest 0.5 g
- Cholesterol68 mg → 70 mg · nearest 5 mg
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.3 g → 23 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium18.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.23 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium237 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak
How many calories are in Ribeye Steak?
Ribeye Steak, Bone-In, Lean, Grilled has 190 calories per 1 oz (85 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak?
Ribeye Steak, Bone-In, Lean, Grilled has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171236.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.