Reduced-Sodium Saltine Crackers

USDA composition for reduced-sodium saltine crackers, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlow sodium saltinesunsalted saltineslow salt soda crackersreduced sodium soda crackerslow salt saltinessoda crackerscream crackers
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
210
Protein
5 g
Total fat
4.5 g
Sodium
320 mg
Nutrient
Calories208 kcal210 kcal
Total Fat4.375 g4.5 g6%
Saturated Fat0.99 g1 g5%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium323 mg320 mg14%
Total Carbohydrate36.75 g37 g13%
Dietary Fiber1.45 g1 g5%
Total Sugars1.095 g1 g
Added Sugarsnot reported
Protein4.695 g5 g9%
Vitamin D0 mcg0 mcg0%
Calcium59 mg60 mg4%
Iron2.535 mg2.5 mg15%
Potassium358 mg360 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, NFS, 50 grams. 210 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of reduced-sodium saltine crackers’ calories come from fat whether you weigh out 1 miniature/bite size or 1 sleeve.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.3 g
9.0%
18.9%
70.7%
4.16 kcal/g
70.60 g
25.34
0.90
1.07
2.03
3.15
8.23

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708143 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.