Oyster Crackers
5 calories per 1 cracker (1 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cracker (1 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium0 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.01 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium0 mg0%
- Zinc0.01 mg0%
- Selenium0.1 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories4.18 kcal → 5 kcal · shown as 0
- Total Fat0.0864 g → 0 g · shown as 0
- Saturated Fat0.0165 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium9.41 mg → 10 mg · nearest 5 mg
- Total Carbohydrate0.741 g → 1 g · nearest 1 g
- Dietary Fiber0.028 g → 0 g · shown as 0
- Total Sugars0.0129 g → 0 g · shown as 0
- Protein0.0946 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.19 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0557 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium1.52 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Oyster Crackers in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat19% of calories
- Carbohydrate71% of calories
Questions about Oyster Crackers
How many calories are in Oyster Crackers?
Oyster Crackers has 5 calories per 1 cracker (1 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oyster Crackers?
Oyster Crackers has 0 g of protein per 1 cracker (1 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708160.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More saltine crackers
For information only. Check the sources before printing a label.