Red Bell Pepper, Sauteed
140 calories per 1 cup chopped (106 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup chopped (106 g)% Daily Value
- Calories140 kcal
- Total Fat14 g17%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g7%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium200 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat6 g
- Vitamin A150 mcg RAE15%
- Vitamin C173 mg190%
- Vitamin E3.3 mg20%
- Vitamin K17 mcg15%
- Thiamin0.06 mg4%
- Riboflavin0.12 mg8%
- Vitamin B60.39 mg25%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus20 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Copper0.02 mg2%
- Manganese0.12 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories141 kcal → 140 kcal · nearest 10 kcal
- Total Fat13.5 g → 14 g · nearest 1 g
- Saturated Fat1.65 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium22.3 mg → 20 mg · nearest 5 mg
- Total Carbohydrate6.96 g → 7 g · nearest 1 g
- Dietary Fiber1.91 g → 2 g · nearest 1 g
- Total Sugars4.54 g → 5 g · nearest 1 g
- Protein1.1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.42 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.498 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium205 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat86% of calories
- Carbohydrate20% of calories
Questions about Red Bell Pepper
How many calories are in Red Bell Pepper?
Red Bell Pepper, Sauteed has 140 calories per 1 cup chopped (106 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Red Bell Pepper?
Red Bell Pepper, Sauteed has 1 g of protein per 1 cup chopped (106 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168550.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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