Red Hot Chili Peppers, Raw

USDA composition for red hot chili peppers, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledred chili pepperhot red pepperred cayenne pepperfresh red chilired chile pepperchili pepperhot pepperred chillichilelal mirch
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
20
Protein
less than 1g
Total fat
0 g
Sodium
0 mg
Nutrient
Calories18 kcal20 kcal
Total Fat0.198 g0 g0%
Saturated Fat0.0189 g0 g0%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium4.05 mg0 mg0%
Total Carbohydrate3.9645 g4 g1%
Dietary Fiber0.675 gless than 1g2%
Total Sugars2.385 g2 g
Added Sugarsnot reported
Protein0.8415 gless than 1g2%
Vitamin D0 mcg0 mcg0%
Calcium6.3 mg10 mg0%
Iron0.4635 mg0.5 mg2%
Potassium144.9 mg140 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing pepper, 45 grams. 20 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 10% of red hot chili peppers, raw’s calories come from fat whether you weigh out pepper or cup, chopped or diced.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.7 g
18.7%
9.9%
88.1%
0.40 kcal/g
7.31 g
5.87
0.03
0.33
5.69
6.26
20.73

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170106 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
10 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with red hot chili peppers, raw?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.