Green Bell Pepper, Sauteed

USDA composition for green bell pepper, sauteed, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsauteed green pepperspan-fried green pepperstir-fried green peppercooked green capsicumgreen peppersweet pepperpimiento verdegreen capsicumshimla mirch
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
130
Protein
less than 1g
Total fat
14 g
Sodium
20 mg
Nutrient
Calories133.4 kcal130 kcal
Total Fat13.57 g14 g17%
Saturated Fat1.8285 g2 g9%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium19.55 mg20 mg1%
Total Carbohydrate4.853 g5 g2%
Dietary Fiber2.07 g2 g7%
Total Sugars2.4955 g2 g
Added Sugarsnot reported
Protein0.897 gless than 1g2%
Vitamin D0 mcg0 mcg0%
Calcium9.2 mg10 mg0%
Iron0.345 mg0.3 mg2%
Potassium154.1 mg150 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup chopped, 115 grams. 130 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 92% of green bell pepper, sauteed’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.7 g
2.7%
91.6%
14.6%
1.16 kcal/g
2.42 g
2.34
0.13
0.53
3.71
5.18
6.66

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170024 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.