Raw Valencia Oranges, California
90 calories per 1 cup sections, without membranes (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup sections, without membranes (180 g)% Daily Value
- Calories90 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate21 g8%
- Dietary Fiber5 g16%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.2 mg0%
- Potassium320 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C87 mg100%
- Thiamin0.16 mg15%
- Riboflavin0.07 mg6%
- Vitamin B60.11 mg6%
- Folate70 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.5 mg10%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.1 mg0%
- Copper0.07 mg8%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories88.2 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.54 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.063 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate21.4 g → 21 g · nearest 1 g
- Dietary Fiber4.5 g → 5 g · nearest 1 g
- Protein1.87 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium72 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.162 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium322 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Raw Valencia Oranges in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat6% of calories
- Carbohydrate97% of calories
Questions about Raw Valencia Oranges
How many calories are in Raw Valencia Oranges?
Raw Valencia Oranges, California has 90 calories per 1 cup sections, without membranes (180 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Raw Valencia Oranges?
Raw Valencia Oranges, California has 2 g of protein per 1 cup sections, without membranes (180 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169916.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
- Raw Yellow Peaches
- ReaLemon Lemon Juice from Concentrate, Bottled
- Red and White Currants, Raw
- Red Anjou Pear, Raw
- Red Delicious Apple, Raw, With Skin
- Red Grapefruit Juice, Not From Concentrate, Refrigerated
- Red Seedless Grapes, Raw
- Rhubarb, Raw
- Ripe Black Olives, Canned (Jumbo to Super Colossal)
- Ripe Black Olives, Canned (Small to Extra Large)
For information only. Check the sources before printing a label.