Ramen Noodle Soup, Chicken Flavor, Dry
360 calories per 1 package without flavor packet (81 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package without flavor packet (81 g)% Daily Value
- Calories360 kcal
- Total Fat14 g18%
- Saturated Fat7 g33%
- Trans Fat0 g
- Cholesterol—
- Sodium1,560 mg68%
- Total Carbohydrate49 g18%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium20 mg2%
- Iron3.4 mg20%
- Potassium150 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat2 g
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Thiamin0.35 mg30%
- Riboflavin0.21 mg15%
- Vitamin B60.03 mg2%
- Pantothenic Acid0.4 mg8%
- Phosphorus90 mg8%
- Magnesium20 mg4%
- Zinc0.5 mg4%
- Selenium20 mcg35%
- Copper0.1 mg10%
- Manganese0.51 mg20%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories356 kcal → 360 kcal · nearest 10 kcal
- Total Fat14.2 g → 14 g · nearest 1 g
- Saturated Fat6.56 g → 7 g · nearest 1 g
- Trans Fat0.051 g → 0 g · shown as 0
- Sodium1,557.63 mg → 1,560 mg · nearest 10 mg
- Total Carbohydrate48.8 g → 49 g · nearest 1 g
- Dietary Fiber2.35 g → 2 g · nearest 1 g
- Total Sugars1.59 g → 2 g · nearest 1 g
- Protein8.28 g → 8 g · nearest 1 g
- Calcium17.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron3.41 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium148 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ramen Noodle Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat36% of calories
- Carbohydrate55% of calories
Questions about Ramen Noodle Soup
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup, Chicken Flavor, Dry has 360 calories per 1 package without flavor packet (81 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ramen Noodle Soup?
Ramen Noodle Soup, Chicken Flavor, Dry has 8 g of protein per 1 package without flavor packet (81 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171615.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.