Shark Fin Soup, Restaurant-Prepared

100 calories per 1 cup (216 g), from USDA FoodData Central.

100
Calories
7 g
Protein
4.5 g
Total fat
8 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories99.4 kcal → 100 kcal · nearest 10 kcal
  • Total Fat4.32 g → 4.5 g · nearest 0.5 g
  • Saturated Fat1.08 g → 1 g · nearest 0.5 g
  • Cholesterol4.32 mg → 5 mg · nearest 5 mg
  • Sodium1,082.16 mg → 1,080 mg · nearest 10 mg
  • Total Carbohydrate8.21 g → 8 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Protein6.91 g → 7 g · nearest 1 g
  • Calcium21.6 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron2.03 mg → 2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium114 mg → 110 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein28% of calories
  • Fat39% of calories
  • Carbohydrate33% of calories

Questions about Shark Fin Soup

How many calories are in Shark Fin Soup?

Shark Fin Soup, Restaurant-Prepared has 100 calories per 1 cup (216 g) and 45 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Shark Fin Soup?

Shark Fin Soup, Restaurant-Prepared has 7 g of protein per 1 cup (216 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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