Quarter Pounder with Cheese, McDonald's
540 calories per 1 serving, quantity not specified (200 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (200 g)% Daily Value
- Calories540 kcal
- Total Fat29 g37%
- Saturated Fat14 g70%
- Trans Fat—
- Cholesterol95 mg32%
- Sodium1,180 mg51%
- Total Carbohydrate39 g14%
- Dietary Fiber2 g9%
- Total Sugars7 g
- Added Sugars—
- Protein30 g
- Vitamin D0.2 mcg2%
- Calcium360 mg30%
- Iron2 mg10%
- Potassium450 mg10%
- Monounsaturated fat12 g
- Polyunsaturated fat2.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C1 mg0%
- Vitamin E0.4 mg2%
- Vitamin K9 mcg8%
- Thiamin0.24 mg20%
- Riboflavin0.52 mg40%
- Vitamin B60.19 mg10%
- Folate50 mcg DFE10%
- Vitamin B123.5 mcg150%
- Phosphorus370 mg30%
- Magnesium50 mg10%
- Zinc5.7 mg50%
- Selenium49 mcg90%
- Copper0.15 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories538 kcal → 540 kcal · nearest 10 kcal
- Total Fat28.8 g → 29 g · nearest 1 g
- Saturated Fat14.1 g → 14 g · nearest 1 g
- Cholesterol96 mg → 95 mg · nearest 5 mg
- Sodium1,182 mg → 1,180 mg · nearest 10 mg
- Total Carbohydrate39.4 g → 39 g · nearest 1 g
- Dietary Fiber2.4 g → 2 g · nearest 1 g
- Total Sugars7.2 g → 7 g · nearest 1 g
- Protein30.4 g → 30 g · nearest 1 g
- Vitamin D0.2 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium358 mg → 360 mg · nearest 10 mg (FDA guidance)
- Iron2.04 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium446 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Quarter Pounder with Cheese in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat48% of calories
- Carbohydrate29% of calories
Questions about Quarter Pounder with Cheese
How many calories are in Quarter Pounder with Cheese?
Quarter Pounder with Cheese, McDonald's has 540 calories per 1 serving, quantity not specified (200 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Quarter Pounder with Cheese?
Quarter Pounder with Cheese, McDonald's has 30 g of protein per 1 serving, quantity not specified (200 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706900.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burgers
- Quarter Pounder, McDonald's
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- Turkey or Chicken Burger on White Bun
- Whopper Jr with Cheese, Burger King
- Whopper Jr., Burger King
- Whopper with Cheese, Burger King
- Whopper, Burger King
- Big Mac, McDonald's
- Cheeseburger on Wheat Bun, Large Patty
- Cheeseburger on Wheat Bun, Medium Patty
For information only. Check the sources before printing a label.