Pulled Pork in Barbecue Sauce
420 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories420 kcal
- Total Fat11 g14%
- Saturated Fat3.5 g18%
- Trans Fat0 g
- Cholesterol85 mg29%
- Sodium1,660 mg72%
- Total Carbohydrate47 g17%
- Dietary Fiber3 g11%
- Total Sugars38 g
- Added Sugars—
- Protein33 g
- Vitamin D0.5 mcg2%
- Calcium110 mg8%
- Iron3.1 mg15%
- Potassium760 mg15%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2 g
- Vitamin A30 mcg RAE4%
- Vitamin C0.5 mg0%
- Vitamin E2.2 mg15%
- Vitamin K3 mcg2%
- Thiamin0.41 mg35%
- Riboflavin0.32 mg25%
- Vitamin B60.62 mg35%
- Folate5 mcg DFE2%
- Vitamin B121.02 mcg45%
- Pantothenic Acid2 mg40%
- Phosphorus400 mg30%
- Magnesium55 mg15%
- Zinc4.6 mg40%
- Selenium69 mcg120%
- Copper0.24 mg25%
- Manganese0.22 mg10%
- Choline110 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories418 kcal → 420 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat3.53 g → 3.5 g · nearest 0.5 g
- Trans Fat0.0473 g → 0 g · shown as 0
- Cholesterol87.2 mg → 85 mg · nearest 5 mg
- Sodium1,658.34 mg → 1,660 mg · nearest 10 mg
- Total Carbohydrate46.7 g → 47 g · nearest 1 g
- Dietary Fiber2.99 g → 3 g · nearest 1 g
- Total Sugars37.8 g → 38 g · nearest 1 g
- Protein32.8 g → 33 g · nearest 1 g
- Vitamin D0.498 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium110 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron3.09 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium759 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat24% of calories
- Carbohydrate45% of calories
Questions about Pulled Pork in Barbecue Sauce
How many calories are in Pulled Pork in Barbecue Sauce?
Pulled Pork in Barbecue Sauce has 420 calories per 1 cup (249 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pulled Pork in Barbecue Sauce?
Pulled Pork in Barbecue Sauce has 33 g of protein per 1 cup (249 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173344.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.